Crunch: Total Resculpt

Format: DVD
Runtime: 45
Aspect Ratio: 1.33:1
Street Date: 02/07/06


Welcome to CRUNCH Fitness! If you want a sculpted, firm,chiseled body this is the workout for you.This program focuses on resculpting your body. You’ll target your thighs, buns, arms, back, shoulders and chest. We’ve hand-picked proven exercises so you don’t waste a moment of your time.You’ll begin with a thorough lower body workout jam-packed with thigh-thinning, butt-lifting moves that deliver turbo charged results yet are completely non-threatening. Next,you’ll pick up those weights and move on to an upper body routine focused on sculpting strong and sexy arms, chiseling shapely shoulders and firming-up your chest.Feel stronger, look leaner and love your new shape with Total Resculpt! The CRUNCH Philosophy: The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability.We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun. Meet the Instructor: Kendell Hogan, Los Angeles. CRUNCH Regional Group Fitness Director, host ESPN Bodyshaping program, certified fitness professional. Fitness philosophy: Let fitness be one of the vehicles to bring people together, regardless of gender, race, age, weight, or religion. Favorite binge food: pizza.



Genres: Fitness
Director(s): Andrea Ambandos (Andrea Ambandos (3))

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