Crunch Belly Butt & Thighs Bootcamp

Format: DVD
Runtime: 41
Aspect Ratio: 1.33:1
Street Date: 09/04/07


Welcome to CRUNCH Fitness! If you’re on a mission to flatten your belly, firm your thighs, lift your butt and get your body fighting fit then it’s time for Belly, Butt & Thighs Bootcamp. Instructor Teri Ann will help you target trouble spots with a two-tiered attack: fat burning cardio to slim you down and solid muscle conditioning to firm you up. Get ready for big results when you use this kick-butt workout to combine no-nonsense strength training and cardio power drills to wage an all out assault on fat!No equipment necessary. The CRUNCH Philosophy: The CRUNCH fitness program welcomes people from all walks of life regardless of shape,size or ability. We created a workout environment that is not competitive or judgmental.Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun. Meet the instructor: Teri Ann Krefting is a NASM and Keiser certified instructor at CRUNCH Los Angeles and has been teaching group fitness for over eight years. Fitness philosophy: because exercise is a must, make it enjoyable so you return consistently. Favorite splurge food: gummy candy.



Genres: Fitness
Director(s): Andrea Ambandos (Andrea Ambandos (3))

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