10 MINUTE SOLUTION: PILATES PERFECT BODY G

10 Minute Solution: Pilates Perfect Body

Format: DVD
Runtime: 56
Aspect Ratio: 1.33:1
Street Date: 09/09/08
  • Totally programmable DVD! Consumers can control which workouts to play and the order to play them for a custom workout each time

Synopsis

No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 innovative workouts that are just 10 minutes each. Because many of the traits associated with the perfect Pilates body are dancer traits, these programs focus on Pilates and give you an added bonus: some subtle elements of dance training for graceful elegance. The quick workouts fit into even the busiest of schedules. Split them into 5 separate routines or do them all together for one incredible Pilates Perfect Body workout!

 

Details

Genres: Fitness
Director(s): Andrea Ambandos (Andrea Ambandos (3))

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