10 MINUTE SOLUTION: BLAST OFF BELLY FAT Not Rated

10 Minute Solution: Blast Off Belly Fat

Format: DVD
Runtime: 54
Aspect Ratio: 1.33:1
Street Date: 02/06/07
  • Totally programmable DVD! Consumers can control which workouts to play and the order to play them for a custom workout each time

Synopsis

NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day and we’ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, belly-fat-blasting workout! FLAT BELLY FAST: Get a flat belly that will turn-heads. This core-focused segment zeros in on the deepest abdominal muscles with a singular goal: to flatten your belly fast. PILATES PERFECT ABS: Pilates is famous for delivering a sexy midsection without traditional crunches or sit-ups. This program delivers those Pilates Perfect Abs. BELLY FAT BLASTER: Toned, firm ab muscles can be hidden from view by a layer of fat. This standing segment will burn mega calories and bring you that much closer to revealing your chiseled ab muscles. AB RIPPER: Instructor Suzanne Bowen picked her favorite, most effective exercises and put them together into this powerful, 10-minute, all-out attack on belly fat. SIX PACK ABS: If you won’t be satisfied until you have washboard abs, let’s hit the floor and crunch it out with this jam-packed workout that will leave you well on your way to six pack abs.

 

Details

Genres: Fitness
Director(s): Andrea Ambandos (Andrea Ambandos (3))

You may also enjoy these titles