TRACY ANDERSON: DANCE+CARDIO

This fun and engaging cardio program by Tracy Anderson is a dance aerobics workout. This is a beginner dance workout, designed for any skill level and working every muscle in your body. Keeping you on your toes as you anticipate the next movement, the freestyle dancing and moves are as fun as they are a healthy form of exercise.

LESLIE SANSONE: WALK TO THE HITS PARTY SONGS

We’ve all heard it before. The most effective workout is the one you actually DO! So motivation is the key, and music is one of the best motivators. Great music makes your workout more fun and keeps you exercising because you LOOK FORWARD to it. That’s why Leslie created WALK TO THE HITS. Walk to the Hits features hit music and High Intensity Interval Training (aka HIIT)—it’s the perfect combination!...

DANCE OFF THE INCHES: HIP HOP CARDIO PARTY

Getting Fit Doesn’t Have To Feel Like Work. Anyone can dance off the inches. We’ve made it easy. Ten moves are all you need to follow these routines, and we’ll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You’ll want to do this workout again and again because it’s FUN – and that’s the secret. The more you do it, the more...

WEIGHT WATCHERS: ULTIMATE BELLY SERIES

Firm and tone your belly! Improve your core strength and get your belly in tip top shape. The secret to a strong and lean core is working all the way through it—front to back and side to side. These routines work your abs in progressions and directions that help to strengthen and firm your midsection! Each exercise in each segment is broken down into levels that go from “just starting out” to” advanced” so...

WEIGHT WATCHERS: 15-MINUTE BOOT CAMP SERIES

Get More Fit 15 Minutes At A Time! You don’t have to spend hours and hours at the gym to get in better shape. 15-Minute Boot Camp will strengthen your body as well as provide aerobic conditioning and help to improve your balance. With workouts that focus on the Upper Body, Lower Body, Core and Cardio, this is a program that is finely tuned to fit into your day! There are four 15-minute workouts to choose from so...

BILLY BLANKS: EXTREME LIVE

Filmed on a rooftop in downtown Los Angeles, Billy and the crew jam with the classic and new moves of Tae Bo® that will kick your workout routine up to the next level! This workout is high level cardio combined with toning and sculpting moves that will change your body and get you in top shape. The music is pumpin’ and the workout is jammin’. Get in shape fast with this power-filled advanced Tae Bo® workout.

DANCE OFF THE INCHES: DANCE PARTY 2 DISC SET

6 Hot Dance Styles on Two DVDs - Latin Cardio Party and Island Cardio Party. Working out shouldn't feel like work. Now, no matter what your age or fitness level, you can have a great time while dancing your way into great shape. These sweat-soaked routines will burn off stress and extra calories as they work your whole body without you even realizing it. You've never had so much fun getting fit!

DANCE OFF THE INCHES: HIP HOP JAM W/ TONING LOOP

Getting Fit Doesn’t Have To Feel Like Work. Anyone can dance off the inches. We’ve made it easy. Ten moves are all you need to follow these routines and we’ll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You’ll want to do this workout again and again because it’s FUN – and that’s the secret. The more you do it, the more...

LESLIE SANSONE: MIX & MATCH WALK BLASTERS

Got 10 minutes? Then you have time to get started on your health goals! If you want to lose weight, increase energy, slim legs, tone arms, trim waistline, manage stress, improve heart health—you name it, Fitness Walking can help! And, Leslie’s Mini Walk Blasters fit into even the busiest schedule. If you have just 10 minutes some days, 20 minutes other days or sometimes even 30+ minutes a day to exercise, you...

BILLY BLANKS: TAE BO PLATINUM COLLECTION

Billy Blanks is bringing you the ultimate in cardiovascular and strength training with Tae Bo Platinum Collection. This collection mixes the best of the original Tae Bo moves, along with rejuvenated cardio routines and focused abdominal training, creating a full body workout that will get you slimming down and powering up. Put your balance, coordination, and stamina to the test while toning and strengthening...

WEIGHT WATCHERS: PICK YOUR SPOT STABILITY BALL KIT

The stability ball is one of the most popular fitness tools around for good reason: it adds bonus core strengthening and toning to any exercise. You probably won’t even realize it, but just maintaining your balance on the ball will cause you to constantly activate your core muscles. And who doesn’t want a tighter, more toned midsection? This kit includes a stability ball plus a DVD with 4 different segments...

BILLY BLANKS: CARDIO ABS LIVE

Billy uses his slimming and toning concepts of Tae Bo® to slim down your mid-section and help you to shed those inches. Lose the pounds you’ve always wanted to get rid of with this DVD. Billy and the crew make it fun and motivating as they help you change your body for the better.

TRACY ANDERSON: MAT WORKOUT FOR BEGINNERS

Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite celebrities and now she wants to move with you. Now is your time to connect with Tracy and experience the life changing results you deserve! Tracy will guide you through 3 complete total body workouts that will sculpt, tone and transform your body. With Tracy’s...

TRACY ANDERSON: CARDIO DANCE FOR BEGINNERS

Fitness icon Tracy Anderson has transformed the bodies of countless people across the globe. She has rocked the bodies of many of your favorite celebrities and now she wants to move with you. Now is your time to connect with Tracy and experience the life changing results you deserve! Tracy will guide you through 4 complete dance cardio workouts that will get your heart rate up and the calories burning. Start...

ELEMENT: 5 DAY YOGA

Filmed in a lush garden overlooking the Pacific Ocean, this comprehensive series offers five different 15-minute yoga sessions. The Strength & Stamina practice focuses on toning the lower body with a strong series of standing poses. Energy & Flexibility is an uplifting session designed to increase flexibility, release physical tension and leave you feeling energized. The Core Power sequence focuses on toning and...

LESLIE SANSONE: WALK OFF FAT FAST

What speed do you need to burn fat? Leslie will tell you within minutes… and what a surprise that it’s not an extreme pace! You’ll be challenged by these workouts, but you’ll feel so good walking to the brisk beat! These are workouts that energize… not exhaust! Each starts with a Warm Up Walk and gradually builds up to Fat Burning Speed! This isn’t just a stroll around the block. This is total body...

ELEMENT: DAILY YOGA

Filmed in a serene garden overlooking the Pacific Ocean, these two very special programs can help you strengthen and tone your body, reduce stress, boost energy levels and create a feeling of balance in your life. The morning sequence starts with an energizing flow to stimulate circulation, build muscle tone and awaken your body, mind and spirit. It progresses to an invigorating stretch and ends with a grounding...

ELEMENT: BELLY DANCE DVD

Filmed in a lush garden overlooking the Pacific Ocean, these three programs are designed to help women of all ages build strength, deepen flexibility and uncover their inner and outer glow. The Belly Dance Foundations segment is a good starting point that teaches fundamental moves using easy-to-follow technique. The Slow & Sensual Belly Dance Toning segment firms muscles and awakens sensuality with simple yet...

WEIGHT WATCHERS: 7 DAY TONE & BURN

An easy-to-follow workout program for your whole week Get on the road to results with this simple and effective weekly workout plan. The DVD features 2 easy-to-follow 30-minute workouts that are designed to be done alternating days of the week for 6 days followed by one day of rest. The first routine is called the Burn Workout. It focuses on cardio and will keep you moving with fun, energizing moves that are...

WEIGHT WATCHERS: 10 MINUTE BELLY, BUTT & THIGHS TONE UPS

Targeted workouts to tone every zone! These days, everyone is pressed for time and fitting exercise into busy schedules is more difficult than ever. That’s why we created this collection of 6 workouts that are short, sweet and super effective. Some of the routines target one specific area like the belly, butt or thighs. Others tighten and tone multiple muscle zones like the upper body, lower body and core. Each...