ELEMENT: ACCELERATED PILATES

Filmed in a lush garden overlooking the Pacific Ocean, these programs use the resistance band to increase intensity and emulate movements performed on the Pilates apparatus used in private studio sessions. The 30-minute total body routine can sculpt even the deepest muscles in a short amount of time by emphasizing the quality of repetitions, not the quantity. This fluid routine incorporates all muscle groups to...

LESLIE SANSONE: 3 MEGA MILES

Make the Most of Every Minute with Mega Miles! For walkers who want more out of their workout, Leslie has created one powerful workout that does it all! You get your cardio with a 3 Mile Super Brisk Walk. You tone while you walk by incorporating the firm band to sculpt the arms, legs, backend, core, and more. But that’s not all! You also get flexibility training with multi-directional moves that improve range...

DANCE WITH JULIANNE: 2 DVD WORKOUT SET

Two-time “Dancing with the Stars” champion Julianne Hough is ready to share her secret for staying fit. Julianne will motivate you to dance the Cha Cha, Jive and Paso Doble with her in this fun and effective workout—no partner needed! These fat burning moves are carefully choreographed to keep your heart rate up and help you dance your way into fabulous shape. “Dance is the best way to exercise,”...

TRACY ANDERSON METHOD: MAT WORKOUT

I am so proud that you have chosen to have me as your teacher and design your healthiest body. I have dedicated over a decade to creating the tools, movements, and prescriptions to keep your muscles awake and alert and be able to give you the body you desire. No one in fitness has ever created the collection of content that the Tracy Anderson Method delivers to you. With this program, your results will never plateau...

BILLY BLANKS: TAE BO CLASSIC

Tae Bo® revolutionized the fitness world and introduced people across the globe to a new way of working out and reaching fitness goals that they never thought possible! Now Billy brings a new and improved spin to the workout that started it all. Everything you loved about the original Tae Bo® is here. All of your favorite moves – the footwork, kicks, punches, and combinations -- will make sure you work up a...

LESLIE SANSONE: 4 MILE POWER WALK

Don’t just walk ..... POWER WALK !!! Are you ready to POWER UP your walk with something new?? Introducing Leslie’s new “Power Surges”-- little bursts of higher intensity moves that really increase your overall calorie burn! A growing body of research indicates that boosting workout intensity for just short periods of time can lead to better results. So for this 4 Mile Power Walk, Leslie incorporated...

LESLIE SANSONE: ULTIMATE 5 DAY WALK PLAN

Leslie has planned a full week for you that will get the whole body conditioned in just minutes a day! You don’t have to think about a thing. Just follow the plan and you will fit in the cardio, the strength training, and the flexibility that every “body” needs to get slim and healthy. Each day you’ll burn loads of calories with “Your Daily Walk” and then target-tone a specific muscle group with...

BILLY BLANKS: TAE BO EXPRESS

Now there’s always time for Tae Bo! These 10-minute workouts use all of the best Tae Bo® techniques in an Express format that gives you a serious workout in the shortest amount of time possible. Fast paced and energizing, each minute packs a real punch and will challenge you to push harder--maximizing your time. You can slim down, and tone up in as little as ten minutes. Or you can mix & match your favorite...

PERSONAL TRAINING WITH JACKIE: 30 DAY FAST START

Who wants to wait for results? Feel and see the difference FAST with Jackie. Television star and celebrity personal trainer Jackie Warner is known for sculpting some of the best bodies. Her renowned workouts command up to $400 per hour. Now you can experience the best of Jackie’s personal training at home with her 30 Day Fast Start. Get a FAST START and transform your body from head to toe using...

ELEMENT: HATHA & FLOW YOGA FOR BEGINNERS

Yoga is a wonderful way to reduce stress, increase strength, tone muscle, cultivate flexibility, and improve overall health. Filmed on a lush, tranquil location overlooking the Pacific Ocean, these two 30-minute programs offer great variety for your practice. The Hatha session will relieve stress, increase flexibility and recharge circulation as it guides you step-by-step through a breakdown of static poses using...

DANCE OFF THE INCHES: HIP HOP BODY BLAST

Getting Fit Doesn’t Have To Feel Like Work. Anyone can dance off the inches because ten moves are all you need to dance these routines, and the step guide will show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You’ll want to do this workout again and again because it’s FUN – and that’s the secret. The more you do it, the more inches...

BILLY BLANKS: TAE BO CARDIO EXPLOSION

Billy Blanks® is exploding on the scene with his best cardio workout ever, Tae Bo® Cardio Explosion! This workout will get you dripping with sweat, as you watch the inches fall of and your body tone up. You will see the best of the original Tae Bo® moves, along with a rejuvenated style of cardio to get you where you want to be in your workout regime. Be energized and inspired as you improve your cardio,...

BILLY BLANKS: TAE BO POWER

Prepare your body for battle! In this workout, Billy Blanks® brings you the ultimate in body sculpting with intense Tae Bo® cardio. Strengthen, tone and define your upper body like never before as you burn fat in this powerful, total body Tae Bo® workout. Transform your entire shape with explosive movements and chisel your arms, back and shoulders to a whole new level. Get ready to feel the burn and feel the...

LESLIE SANSONE: 4 FAST MILES (2011)

Losing weight has never been easier than with Leslie Sansone Walk at Home programs. Now you will be able to lose weight even faster with the all-new breakthrough Walk Slim system. Featuring motivating hit music and an inspiring cast of real-life success stories (three women who have lost 65, 100 and 110 pounds) – Walk Slim is guaranteed to have you looking slimmer and feeling great in just 10 walks! 4 Fast...

10 MINUTE SOLUTION: TONE TROUBLE ZONES

NO TIME TO EXERCISE? We have the solution for you -- the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 dynamic body band workouts that are just 10 minutes each. The workouts will tone and reshape your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one...

PUSSYCAT DOLLS: DANCER'S BODY WORKOUT

Pussycat Dolls creator Robin Antin specially designed this workout to bring out your sexy side while working your whole body. You’ll learn to move with confidence as you dance your way to into show-stopping shape. With a soundtrack of hit Pussycat Dolls songs that are guaranteed to keep you energized, this fun and fierce workout uses signature PCD moves to help burn fat, build muscle, and create the lean, toned...

10 MS: BEST BELLY BLASTERS

NO TIME TO EXERCISE? We have the solution for you--the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve put together our 6 most effective ab workouts ever that are just 10 minutes apiece. Compact and ultra-efficient, the 10 minute sessions fit into even the busiest of schedules because you can split them into 6 separate workouts or mix and match your favorites to fit your...

BILLY BLANKS: TAE BO RIPPED EXTREME

Billy Blanks® has done it once again. Billy is bringing you the ultimate in cardiovascular and strength training with Tae Bo® Ripped Extreme. He takes the classic Tae Bo® moves and combines them with extreme strength training to get you the desired results you are looking for. Slim down, power up and get ripped! This workout will take you through the fire and get you on the path of success in your workout regime....

BILLY BLANKS: BOOTCAMP SOS

Billy Blanks® is calling on you to join his platoon of recruits wanting to Sweat Off the Sizes! That's right, it's time for Boot Camp S.O.S. This workout will make you feel the burn, as you sweat away inches and tone up! You will not only experience a great cardiovascular workout, but you will become stronger as you go through military style exercises to get you trimmed and toned. Join our team as we Sweat Off...

DANCE OFF THE INCHES: BELLY DANCE

Welcome to Dance Off the Inches Fat Burning Belly Dance. If you're looking for a simple and sultry way to drop pounds and inches then this belly dance routine is for you. Dancer Kili Marti uses moves from Belly Dance, Bollywood and other Eastern-flavored dances to create a sexy, fat burning program that is truly upbeat and never dull or boring. Set to infectious music, this cardio belly dance fusion is a celebration...