BILLY BLANKS: TAE BO INSANE ABS

Are you ready to see that six pack, or to lose inches around your waist? Then get ready for Billy Blanks’® new workout, “Insane Abs”. This workout will focus on slimming your waist, building a strong core, and shedding pounds like never before. You will feel the results immediately, and see them in just a short time after starting the workout. “Insane Abs” will target in on that problem area by helping...

BILLY BLANKS: TAE BO MAX INTENSITY

Challenge yourself to push it to the max and take it to the next level of your fitness training. In this max intensity cardio workout you'll use the amazing techniques of Billy Blanks to keep your heart rate up and your legs flying, arms punching, and feet jumping. This is a full body workout that translates to a full body calorie burn! You'll be challenged both mentally and physically, testing your coordination,...

BILLY BLANKS: TAE BO PLATINUM COLLECTION

Billy Blanks is bringing you the ultimate in cardiovascular and strength training with Tae Bo Platinum Collection. This collection mixes the best of the original Tae Bo moves, along with rejuvenated cardio routines and focused abdominal training, creating a full body workout that will get you slimming down and powering up. Put your balance, coordination, and stamina to the test while toning and strengthening...

BILLY BLANKS: TAE BO POWER

Prepare your body for battle! In this workout, Billy Blanks® brings you the ultimate in body sculpting with intense Tae Bo® cardio. Strengthen, tone and define your upper body like never before as you burn fat in this powerful, total body Tae Bo® workout. Transform your entire shape with explosive movements and chisel your arms, back and shoulders to a whole new level. Get ready to feel the burn and feel the...

BILLY BLANKS: TAE BO RIPPED EXTREME

Billy Blanks® has done it once again. Billy is bringing you the ultimate in cardiovascular and strength training with Tae Bo® Ripped Extreme. He takes the classic Tae Bo® moves and combines them with extreme strength training to get you the desired results you are looking for. Slim down, power up and get ripped! This workout will take you through the fire and get you on the path of success in your workout regime....

BILLY BLANKS: THIS IS TAE BO

This is the definitive Tae Bo® workout. It brings you the best overall body workout combining cardio, sculpting and ab training for maximum fat burning. You will shed pounds, lose inches and shape your body like never before. Not to mention, you will change the way you think about fitness forever. Known for his amazing ability to motivate, Billy is your coach. He and the crew are with you step by step, as you...

CRUNCH: BELLY, BUTT AND THIGHS BOOTCAMP

Welcome to CRUNCH Fitness! If you’re on a mission to flatten your belly, firm your thighs, lift your butt and get your body fighting fit then it’s time for Belly, Butt & Thighs Bootcamp. Instructor Teri Ann will help you target trouble spots with a two-tiered attack: fat burning cardio to slim you down and solid muscle conditioning to firm you up. Get ready for big results when you use this kick-butt workout to...

CRUNCH: BIKINI BODY

Welcome to CRUNCH Fitness! Do you want sleek, flat abs;lean, toned thighs; and a firm, lifted bikini butt? Then this DVD is for you. Each of the three fat-attacking 10-minute workouts is delivered CRUNCH-style with a hint of dance flavor to make it fun. But just because they’re fun, don’t think these workouts don’t work! Each one is a blend of cardio and strength training to give you major toning, slimming and...

CRUNCH: BOOT CAMP TRAINING

Welcome to CRUNCH Fitness! ATTEN-TION!!! We want you to get up off the couch today and join us for an efficient, maximum calorie burner workout that will also tone your whole body. In Boot Camp Training,Crunch-style, we don’t waste any time. From start to finish, we keep you motivated – and we do it without yelling at you! Each workout segment is jam packed with solid conditioning exercises that will define,...

CRUNCH: BURN & FIRM PILATES

Welcome to CRUNCH Fitness! Now you can get a Pilates body faster than ever with this revolutionary workout. Everyone knows that Pilates is great for creating longer, leaner muscles.But we’ve taken Pilates to a whole new level by adding some unique “Burn & Firm” elements to this workout! We begin withstanding Pilates exercises blended with some simple dance inspired moves for a cardio-blasting “Burn”...

CRUNCH: CANDLELIGHT YOGA

Soothing Yoga for Stress Relief and Relaxation. Welcome to Crunch Fitness. You'll unwind and drain your tension away with this soothing, restorative yoga program. In just thirty minutes, melt anxiety into tranquility with yoga postures specifically chosen to release tension, increase strength, improve balance, and enhance flexibility. Don't let the candles fool you; you can do this workout any time as a personal...

CRUNCH: CARDIO DANCE BLAST

Welcome to CRUNCH Fitness! Are you ready to burn fat,blast away major calories and get a little funky? If so, then you’re at the right dance party … this Cardio Dance Blast is hip, fun and incredibly effective! The CRUNCH Philosophy: The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability.We created a workout environment that is not competitive or judgmental....

CRUNCH: CARDIO SALSA

Burn Fat With Sizzling Latin Dance Moves! Welcome to CRUNCH Fitness! You don’t need to travel south of the border for a hot, hot workout! This low impact fiesta is packed with fat blasting choreography, sizzling with a spicy Latin dance flavor that turns up the body heat to “caliente.”Even if you’re not a dancer, Giselle will break down these easy-to-follow dance steps so you can follow along. Put some Latin...

CRUNCH: CARDIOSCULPT

The Body Sculpting Fat Burning BLAST!Welcome to CRUNCH Fitness! "Crunch" the two most important elements of fitness, cardio and toning, into one calorie-burning workout. You can't get any more efficient than this! You'll maximize both your effort and your time in just 30 minutes by working your heart and your muscles simultaneously. So you can burn fat while you tone your muscles. Each of the five segments will...

CRUNCH: FAT BURNING AB ATTACK

Welcome to CRUNCH Fitness! If you want flat, sleek, toned abs,look no further! Fat Burning Ab Attack is the only workout you’ll ever need to get (and keep) those washboard abs! The secret to a flat midsection involves muscle-toning AND fat-burning elements. This program gives you the benefits of both in one concise, no-nonsense workout! The CRUNCH Philosophy: The CRUNCH fitness program welcomes people from all...

CRUNCH: FAT BURNING BLAST

Welcome CRUNCH Fitness! Get ready for an exhilarating, fat blasting, total-body burning workout that’s unlike anything you’ve done before. With this high-energy program of dance, kickboxing and pure, all-out cardio you’ll have a blast and get in seriously great shape! Each segment includes one-minute Power Burst intervals that push your body to burn even MORE calories than normal cardio. This program also...

CRUNCH: FAT BURNING DANCE PARTY

Welcome to CRUNCH Fitness! Let’s get this party started!Crunch major calories while you get down with this fun,energetic workout. There are three easy-to-follow workouts that we think are more like parties. There’s salsa party, party funk and the retro party. Even if you’re not a dancer, don’t worry. Jennifer breaks each combo down into basic steps so you can just jump right in with both feet...

CRUNCH: FAT BURNING PILATES

Welcome to CRUNCH Fitness! Get the best of both worlds and the most for your effort with this winning combination:calorie-burning cardio along with Pilates-based toning. Impact safe yet so effective, it maximizes your fat-burning potential. You’ll start with easy-to-follow cardio that skillfully blends dance and low impact cardio with standing Pilates-inspired moves into one routine to challenge your aerobic...

CRUNCH: LATIN RHYTHMS

Welcome to CRUNCH Fitness! If you're looking to slim and trim your body with a workout that doesn't feel like work, then Latin Rhythms is for you! This hot Latin dance will help you burn up the dance floor while you torch major calories. Drawing inspiration from several types of Latin dance like the mambo, cha cha, merengue, and samba, this routine will have you feeling the heat in no time. So clear the floor,...

CRUNCH: PERFECT BODY YOGA WORKOUT

Welcome to CRUNCH Fitness! With Fat Burning Yoga you can tone and re-shape your entire body,increase energy levels, feel lean and limber, and it can help you maintain healthy weight levels. By adding more movement to your yoga practice, you'll definitely increase your heart rate and improve your circulation, which aids in weight loss and burning extra calories. In this workout, you'll use standing postures to...